Lake District Holistic Therapies by Body & Sole in Kendal
For your free copy of our NEW
ANTI AGEING SKINCARE BROCHURE
Drop in and see us or email your name and address to :-
SWEDISH MASSAGE - £28.00
Full body massage (back, legs, arms and neck.) It is designed to relax you and stimulate your muscles, it aids your circulation and lymphatic drainage. It is very relaxing and you will be able face the world with renewed energy.
Treatment time : approx. 1 hour
Hot stone massage - £40.00
Originally used by the American Indians as a therapy, today we combine the use of warm stones with essential oils / aromatherapy to create a truly relaxing massage, which will ease your mind and body.
Treatment time : approx. 1 hour 15 minutes
Aromatherapy - £30.00
Slow gentle massage of the body and face with an individual mix of essential oils blended from a choice of thirty oils, and tailored to your needs on the day- relaxation, uplifting, de-stressing or just pure indulgence.
Treatment time : approx. 1 hour 15 minutes
Advanced reflexology - £23.00
A very effective form of therapy used for at least 5000 years. Pressure is applied to different reflex points found on the foot, these correspond to various body areas and help the body to rebalance itself. Reflex points on the hand and ear may also be used along with some of the shiatsu pressure points.
Treatment time : approx. 45 minutes
INDIAN HEAD MASSAGE - £23.00
Massage of upper back, neck, scalp and face using pressure points to help relieve problems, can be useful for sinus problems, stress and headaches / migraine. Usually with a tailored blend of essential oils to suit.
Treatment time : approx. 40 minutes
ALL of our massages can be adjusted to suit your needs whether firmer or gentler or focussing on a particular problem area, PLEASE feel free to discuss this with us during the initial consultation.
Aroma Flex - £37.00
Aromatherapy back massage and Reflexology Treatment.
Treatment time : approx. 1 hour 15 minutes
Pediflex - £40.00
Pedicure and Reflexology.
Treatment time : approx. 2 hours
Luvli legs - £23.00
Leg massage with a choice of detox/anti cellulite or toning/tightening aromatherapy oils.
Treatment ime : approx. 40-45 mins
Universal contour wrap - £45.00
Detoxing and inch loss body wrap (Home care products are available)
Treatment time : approx. 2 hours