Lake District Insoles and Orthortics by Body and Sole Therapy in Kendal, Cumbria


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We now offer Insoles and Orthotics to our customers. The insoles are of hard wearing material in various densities depending on the type of use. They are intermediate and not custom build, but they do offer an alternative to those who want biomechanical adjustment and realignment without excessive cost.

Approximately 70% of the western population will at some points have postural or biomechanical problems directly related to the feet. In many cases these problems can be prevented or reduced. Lower Back pain costs the British Economy several billion pounds a year. And it is estimated that between 60 and 80 percent of these cases are caused by soft tissue problems directly related to poor biomechanics. So sort your feet out and solve your Biomechanical problems.

Too many insoles are sold with the promise of giving comfort without tackling the causes of discomfort and pain. Our insoles are not shaped to your 'wrong shaped feet' but your feet need adjusting to them!

The orthotics and insoles are available in various shapes and sizes, to fit almost all types of shoes. They will address problems such as:

  • Lower back pain (S.I. Joint)
  • Calf pain
  • Plantar faciitis
  • Bunions (Hallux valgus)
  • Heel pain
  • Knee pain
  • Postural problems
  • Outside knee and Hip pain
  • Tight calf muscles

(We don't have many in stock as they need to be ordered to your requirements, so if you want insoles please allow a few days for delivery. We can also help you fit them but you will need to come to our clinic and make an appointment. As General rule take the shoes that you wear the most with you. (Although they can be transferred to other shoes).

Insoles/Orthotics from - £45.00